MonkeyFit

movnat hang

Move & play like a human

MonkeyFit beinhaltet die volle Bandbreite unserer natürlichen Bewegungsfähigkeiten, vom Laufen, Balancieren, Springen, Bewegen auf allen Vieren, Klettern, Schwimmen, Heben, Tragen, Werfen, Fangen, bis hin zur Selbstverteidigung. Hierdurch gelangst Du durch zu einer umfassenden Fitness, welche Du im Alltag nutzen kannst und dank der Du auch für Notsituationen hervorragend gewappnet bist.

  • Du möchtest umfassend fit werden
  • als Athlet verletzungsfrei & leistungsfähig bleiben
  • wünschst Dir als Trainer, Betreuer, Erzieher oder Lehrer neue Ideen für funktionales Training & Bewegungsspiele?
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Trailer

Monkeyfit mit Birgit Traser und 6 weiteren Personen.

Winter's for strength
Klingon mating: The male reading love poetry while ducking rocks thrown by the female. ...Train like a girl! 😀

Music: Octagon Pt.1 by Polyrhythmics, based on a work at www.needledrop.co/wp/artists/polyrhythmics/ #parkour #play #parkourStrength #gmb #fightingmonkey #SeeAndDo #naturalmovement #MovNat #trailer
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2 months ago

Jérôme Pinard, Alden Fish and 23 others like this

Ellamaghi Mohamed

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Team TomaskY😉 😉 😉 good luck #TEAM ♥

2 months ago   ·  2

1 Reply

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Artyom AliyevOnly crazy! (I was see today 6 times this your video of your group movers!!)

2 months ago   ·  4

3 Replies

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Waero TomlinWHOA!

2 months ago   ·  2

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Monkeyfit mit Eva Rex und 8 weiteren Personen.

Kick, pull, jump, throw, climb
The foundation of self-defense is to first learn how to maintain your health and high spirits even without any external attack. I kinda enjoy how seasons come to our help over here these days, providing chill to strengthen our constitution and rain for us adapt to slippery surfaces. 😉

Music: Dawn at the Top of the World ft. copperhead & Robert Seikawitch by Ivan Chew, dig.ccmixter.org/files/ramblinglibrarian/55007 / #parkour #play #movnat #calisthenics #naturalmovement #parkourstrength #FightingMonkey #SeeAndDo #trailer
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4 months ago

Alden Fish, Fredrik Svensson and 23 others like this

Rocannon MacGregorExcellent use of your world as your primal playground. And great to see how many women are playing so joyfully. Primates playing together works for me. ZK

3 months ago   ·  1

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Monkeyfit mit Pero Veseljak und 9 weiteren Personen hier: Badesee Walldorf.

kiss the ground gently
It ain't age that makes it hard to move nimbly,
it's the years spent doing nothing the like. 😉

If you, like me, find your mind shying from flying, find yourself encouraging testing grounds -like postbags on the beach- and first familiarize yourself with all the ways of kissing the ground...

Music: "Fiddles McGinty" Kevin MacLeod (incompetech.com) #parkour #play #beach #javelin #parkour101 #diveroll #breakfall #roughhouse #FightingMonkey #rewild #tribe #simplify #SeeAndDo #evolvemoveplay #MovNat #gratitude #courage #nature #forest #trailer
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5 months ago

Jenny Mueller, Alden Fish and 23 others like this

Abdelaziz L ZayanAmazing video. .... 😀 🙂 (y)

4 months ago   ·  3

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Abdelaziz L Zayan

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Do what you value
If you do what you value, sound effort turns joy. <3
Cheers to Benjamin Buus (@naturligtraening) for the fall to sprint idea. Check out his great vid bit.ly/fallingforest.
Music: Frogging by Martijn de Boer (NiGiD) dig.ccmixter.org/files/NiGiD/54516 Ft: Javolenus #nature #outdoor #forest #play #parkour #movnat #SeeAndDo #parkour101 #naturalmovement #effort #nutritiousmovement #barefoot #trailer
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5 months ago

Next Events

Ninja Skillz

Ninja Skillz

Februar 25, 2017, 11:00am - Februar 25, 2017, 2:00pm

Darmstadt, Hessen
Darmstadt,   Map

WAS // Bewegungsspiele, Parkour, Kraft, Raufen & freies Training. Einsteiger willkommen. Wir trainieren gemeinsam, keiner bleibt zurück.

KOSTEN // Auf Spendenbasis (8-10 EUR, give what you can)

TREFFPUNKT // Spielplatz 'Hochseilgarten', in der Mitte der Rudolf-Müller-Anlage // Adresse: Darmstr. / Beckstr., 64287 Darmstadt. Karte: bit.ly/darmstadt-landgraben

MITBRINGEN // Kleidung die nass und schmutzig werden darf, leichte Sport- oder Barfußschuhe, Wasser & Verpflegung nach Bedarf, am besten in einem kleinen Rucksack. Sowie, wenn Du zum ersten Mal an einer Session teilnimmst, einen unterschriebenen Ausdruck des nachstehend verlinkten Haftungsausschlusses: bit.ly/selfresponsible

KIDS & TEENS // Jugendliche unter 18 Jahren nur mit schriftlicher Einverständniserklärung der Eltern. (Download siehe oben) Kids bis einschließlich 14 anfangs nur in Begleitung eines Erziehungsberechtigten.
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News

Monkeyfit mit Tony Faleafaga und 6 weiteren Personen.

If at first you don't succeed...
If at first you don't succeed...
When first we faced that starting wall only one of us managed to scale all by herself -- and Markus Moreno dubbed her monster for it. Meantime our monster count is four, with more in the making. So, whatever may awe you -- a lot can change with just some months of smart practice. 😉

Music: Lucky Thirteen by Martijn de Boer dig.ccmixter.org/files/NiGiD/54678 Ft: Stefan Kartenberg & Javolenus #parkour #play #SeeAndDo #ParkourStrength
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1 day ago

Erlend Hunstad, Taylor Godbey and 21 others like this

Waero TomlinChur! 😉

1 day ago   ·  1
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Eric BrownVery cool... music too.

14 hours ago   ·  1

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Nanni Rostomashvili✨yeeahh, ein neues Video 👍🏽💪🏼😆

1 day ago   ·  1
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Tina RehmGreat! 💪💚

23 hours ago   ·  1

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The great thing is: It aint only use it or lose it but 
use it and youll get more. 
#strength #love #skill

Monkeyfit mit Christin Muth und 3 weiteren Personen hier: Darmstadt.

The great thing is: It ain't only 'use it or lose it' but
'use it and you'll get more'.
#strength #love #skill
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4 days ago

Monkeyfit hier: Darmstadt.

Up to train with this flying rebel?
Next to Kasturi & Gogoly Yao, their amazing mentee, Georgia, will come over this June and serve as an assistant coach in the upcoming Esprit Concrete Weekend Workshop in Darmstadt and Frankfurt(Ger). And yep, it's mo' than yet another Parkour workshop. Join the rebellion.. er.. book your spot! 😉
#parkour #play #psychology #team #training #hellyeah
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London. Parkour. All under the spreading chestnut tree. Written and Directed: Jamie Jones Produced by Jamie Jones, Luke Goodrich, Emily Jones 1st AD Luke Goodrich Director…

2 weeks ago

Kasturi Torchia, Charley Smelser and 12 others like this

Nanni Rostomashviligeil😆 let's go!

2 weeks ago   ·  1
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Ka mate, ka mate! ka ora! ka ora!
Every time you play, you live a bit more.
Its a step upward, another step upward.
This is the hairy Samoan who brings us his haka
and really, every time you play, the Sun shines! 🔆

Monkeyfit mit Astrid Bösser und 4 weiteren Personen hier: Frankfurt am Main.

Ka mate, ka mate! ka ora! ka ora!
Every time you play, you live a bit more.
It's a step upward, another step upward.
This is the hairy Samoan who brings us his haka
and really, every time you play, the Sun shines! 🔆
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2 weeks ago